Pieces of my journey

There were so many years that I felt insignificant and small. I became a girl who didn't have a voice. One where silence "kept" me safe but meant that I was giving up a piece of myself.

I am a sexual assault survivor and for 11 years, I kept that to myself. I decided that my story didn't matter and so I kept the secret. A secret that continued to steal moments from me until 2014 when I decided to step into my story and rediscover the power of words.

Where Mental Health Finds A Voice

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"It can be terrifying to start where we are. We don't see ourselves as worthy. We don't see ourselves as whole."

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