The Blog

I remember sitting on my bed a year ago, scrolling through countless jobs because, at that time, I had lost my job ten days prior.  A job...

May, with its blooming flowers and longer days, signifies a season of renewal and growth . It’s a time when nature seems to wake up from...

I have been in what feels like a free fall for a while now.  Struggling. Struggling with how I am feeling. Struggling with who I am....

There is a shadow that follows me around. A shell of a person who once existed. She hangs around just out of sight, but you can always...

I had the perfect opening line for this blog post when I woke up at 4:30 in the morning the other day. I thought that I should open up my...

Are you ready for a self-care challenge that is going to improve your life? I find February one of the hardest months to get through. For...