TweetShareSharePinThere is a shadow that follows me around. A shell of a person who once existed. She hangs around just out of sight, but you can always feel her presence. She was once so full of life. There was magic in her eyes and unstoppable courage. Too wild to be tamed. She wasn’t beautiful in […]

The Shadow

TweetShareSharePinIt feels good to put words on paper again.  Words have always been my way of digging deep and figuring things out.  Life has been a lot lately. Well, much longer than lately. For the past seven months, I have felt like I have been in survival mode, and going into December, I know that […]

Turning Ambitions into Achievements Before the New Year

TweetShareSharePinLife has a way of tainting us. Of making us feel inferior to others. Of making us feel incompetent and incomplete. We forget how to be unapologetically ourselves. We forget how to be authentic. Hiding pieces of who we are so as not to disturb others around us. Sometimes we can forget those pieces even […]

Blogging: Your Path to Authentic Self-Discovery

Mental Health Upgrade

TweetShareSharePinIt feels as if the Universe is telling me that I need to dig deeper. That I need to take more steps to heal on a deeper level.  There seems to be a nudge from all over that I just can’t keep moving forward the way that I currently am and the way that I […]

Essential Mental Health Upgrades: Non-Negotiables for a Better Life

101 Goals

TweetShareSharePinAs I sit here in bed, listening to the thunder rolling in and the gentle rain falling outside my window, it feels as though everything is falling into place.  Just a few short months ago, my life hit a breaking point and everything came crashing down. Life had taken its swings at me and I […]

1001 Days of Growth: How I’m Nurturing 101 Goals to Flourish